"We have a habit of adopting a reactive approach instead of a proactive one and postponing taking action until the pain, urgency, and pressure become intolerable, waiting for the disaster to happen." – Dr. Helena Lass
Wellness Orbit is soon going to launch two more exciting coffee break insights that every HR professional, executive, or manager can easily take during a 10-minute coffee break or tea break.
In those, you will find out:
- What is mental wellness?
- How secure a more stress-free life and a fit mind?
- Why do you need to secure mental wellness proactively?
Click bellow and enjoy Coffee Break training about:
1) Stress Reduction and Burnout Prevention?
Don't stop here, take a free stress test and improve your knowledge about stress reduction now.
In less than 30 minutes, you will experience:
- Unique stress test with personal and confidential feedback;
- A professional video introducing how to avoid stress and burnout.