Mental Wellness Blog & News

Intrapersonal skills enable professional skills to shine

Intrapersonal skills enable professional skills to shine

18.01.2018
It is time to take an 'inventory' of yourself to impact positively on your inner performance... Your awareness is probably used now like the next generation of supercomputer technology that is running only a few outdated 'apps'. It is due to a reason that you let your brain/mind operate in the autopilot mode that utilizes a much-outdated 'monkey mind' app that is consumi...
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The year when pro-active mental wellness was born in a scalable format

The year when pro-active mental wellness was born in a scalable format

21.12.2017
Last year has been a wonderful year for all of us in the team of Wellness Orbit. We started this year without any mental wellness training on the market, now we have made several available for you. And we finished it with the best Christmas present that we could get. This best present is actually our newest client – the University of Tartu. What makes this customer of ours so special f...
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How Accessible is Inner Wellness?

How Accessible is Inner Wellness?

21.11.2017
In the modern era, we tend to see humans more or less as material entities, prioritizing the physical body. That comes at the cost of ignoring mental and inner wellness and discarding our spiritual aspects. Are you a mere physical body? If a human being is considered to be just a physical body it equals being a bio-robot. With the change in aspirations (from mere survival to being happy and ...
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Why Work/Businesses Depend on Mental Wellness

Why Work/Businesses Depend on Mental Wellness

10.10.2017
Everything we do for work directly depends on mental functions. Absolutely everything! Although we work with the “head”, relying dominantly on inner mental functions to get our work done, the approach in workplaces to this vital resource has been of a reactive type – becoming highlighted only when serious mental health problems emerge. The approach to mental wellness needs ...
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The cost of being superficial

The cost of being superficial

14.09.2017
The superficial culture of ‘seen it, read it, know it ’, runs the real risk of turning us into a human collective of jack of all trades, masters of nothing. Being superficial does not allow you and your team to use your real intrapersonal potential. WHY IS BEING SUPERFICIAL SLOWLY KILLING YOUR BUSINESS / CAREER? There exists a universal skill, that each of us already pos...
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Dr. Helena Lass was interviewed by Bill Fox

Dr. Helena Lass was interviewed by Bill Fox

25.04.2017
You are most welcome to listen to the interview with our founder Dr. Helena Lass. In this interview with Bill Fox, who is the Founder of the Forward Thinking Workplaces, you'll be able to benefit from some excellent insights.  This interview is part of the "Forward Thinking Workplaces" series. In his interviews, Bill Fox brings together thought leaders around the...
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Annual membership and second mental wellness e-training are available

Annual membership and second mental wellness e-training are available

20.04.2017
"Mindfulness is very popular, but actually it is very old knowledge. It is about recognizing. Mindfulness is only the beginning of using awareness." – Ingvar Villido   Do you as an employer desire: Employees who know how to really listen attentively?  People, who have a growth mindset and eagerness to learn? People, who self-manage and take responsibi...
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Finally, an e-training that makes mental wellness easily accessible

Finally, an e-training that makes mental wellness easily accessible

16.01.2017
Are you working mainly with your head?
 Is your work emotionally and mentally demanding?
 Do you experience frequent stress or are exposed to a high risk of burnout?   Workplaces can now access the newest mental fitness solution as fully digital mental wellness online training over the Internet. Wellness Orbit re-invented the whole concept of online learning. It is the first globa...
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New Year is coming. Where are you headed?

New Year is coming. Where are you headed?

21.12.2016
The transition period, one year is ending and the other one is soon beginning is the ideal time to stop for a moment and ask yourself: Where am I headed? Our founder, Dr. Helena Lass has outlined these 6 points for your inner audit. This self-reflection allows you to evaluate your goals, aspirations, and the path you're currently on, paving the way for meaningful adjustments an...
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A proactive mental wellness approach can reshape human capacity

A proactive mental wellness approach can reshape human capacity

09.12.2016
"We strongly believe in the power of applied awareness to be uplifting for people's performance and wellbeing. Life orbits around wellness. We see it as a foundation, very similar to good education, not as a reward." Wellness Orbit was born as the systematic approach to preventing mental health issues at work had been missing.  As a medical doctor and licensed psychiatri...
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Introduction of wellnessorbit.com at Latitude59 start-up conference

Introduction of wellnessorbit.com at Latitude59 start-up conference

31.05.2016
Wellness Orbit focuses on securing mental wellness for teams by providing digital training for the bright minds that work within your team. The fresh concept of the planned modern online training solution is pre-introduced at the demo area of the Start-Up Conference Latitude59 on May 31 and June 1, 2016. Wellness Orbit will be a fully digital mental wellness e-training platform t...
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Introduction of pro-active mental wellness trainings

Introduction of pro-active mental wellness trainings

06.05.2016
How to be mentally well? How to stay productive while being in contact with different stressors? How to stay focused? What is the efficient way to prevent burnout? Those are just a few unanswered questions that people come in contact with. We strongly believe that people search for answers that produce good results and aren't superficial. Such practical answers to mental health questions ha...
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